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Empower your inner Power

Helping women become physically and mentally stronger

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 CLASSES THURSDAY IN-POWER IS FULLY BOOKED 

UNLEASH YOUR POTENTIAL

 All classes involve High Intensity interval Training using a mixture of bodyweight, dumbbells, kettlebells, resistance bands and any other equipment I can get my hands on.


Burn calories, build muscle, burn fat, get stronger joints and ligaments, better balance and core strength, stability and tone.

All exercises can be modified to meet your needs.


Challenge your body, motivate your mind, and improve your overall fitness and health. 

Get ready to sweat with my high energy workouts! 

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CIRCUITS

Full body workout

Monday 9:30AM

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IN-POWER FULLY BOOKED PLEASE LOOK OUT FOR CANCELLATIONS

Strength & Stamina

Thursday 18:15pm

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KETTLEBELL STEP

Full body workout using kettlebells and a step Friday 9:30am

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4 WEEK COURSE from £25.00

Save MONEY by booking onto a 4 week fitness course 4 or 8 sessions per month 

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MONDAYS @ 18:15

4 X LIVE WORKOUTS PER MONTH  ONLY £10.00
CLICK TO SUBSCRIBE 

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T&C'S

The boring bit....

By joining my classes you declare that you are in good health, and that you understand the nature of the activity you're participating in and you fully accept and assume all responsibility for injury or damage that may result from your participation in my classes.

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CONTACT ME

Leicester uk

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